{"id":147,"date":"2025-10-31T12:05:35","date_gmt":"2025-10-31T12:05:35","guid":{"rendered":"https:\/\/insanzihintoplum.net.tr\/?p=147"},"modified":"2025-10-31T12:05:36","modified_gmt":"2025-10-31T12:05:36","slug":"bagimlilik-nedir","status":"publish","type":"post","link":"https:\/\/insanzihintoplum.net.tr\/?p=147","title":{"rendered":"BA\u011eIMLILIK NED\u0130R?"},"content":{"rendered":"\n

BA\u011eIMLILIK NED\u0130R?<\/strong><\/p>\n\n\n\n

\"AVvXsEi9YZvbM5gOX6ldnvGFzBGmyZuMDuTCyB-1GbdCvfVaLUSZFrz8vNxWXkwCQSKWUqSVUBpmA6d4fUXbDo5W4hG8dGQiyTpQQWNVaanVv02mgCuwc5KWtc968AsdTklvsnOvSeKE5Yk1iqb6TyE3BbM_7z7voH0EOc1mGMoHamMPFdvUjrRnGzg9RBmIAk7G=w422-h422<\/a><\/figure>\n\n\n\n

Ba\u011f\u0131ml\u0131l\u0131k; ki\u015finin bir madde veya davran\u0131\u015fa g\u00fcnl\u00fck aktivitelerinden uzakla\u015facak kadar vakit ay\u0131rmas\u0131 ve bundan vazge\u00e7mek istedi\u011fi ve giri\u015fimlerde bulundu\u011fu halde vazge\u00e7ememesidir. G\u00fcn\u00fcm\u00fczde ba\u011f\u0131ml\u0131l\u0131k deyince sadece madde ba\u011f\u0131ml\u0131l\u0131\u011f\u0131 akla gelmiyor; bilgisayar oyunlar\u0131 ba\u011f\u0131ml\u0131l\u0131\u011f\u0131, sosyal medya ba\u011f\u0131ml\u0131l\u0131\u011f\u0131, seks ba\u011f\u0131ml\u0131l\u0131\u011f\u0131, bir ki\u015fiye duyulan ba\u011f\u0131ml\u0131l\u0131k gibi pek \u00e7ok ba\u011f\u0131ml\u0131l\u0131k t\u00fcr\u00fc bulunmaktad\u0131r. <\/strong><\/p>\n\n\n\n

Madde Ba\u011f\u0131ml\u0131l\u0131\u011f\u0131<\/strong><\/p>\n\n\n\n

Madde kullan\u0131m\u0131n\u0131n ba\u015flamas\u0131yla bir s\u00fcre sonra ki\u015finin o madde olmadan hayat\u0131n\u0131 devam ettiremedi\u011fi ba\u011f\u0131ml\u0131l\u0131k t\u00fcrlerinin genel ad\u0131d\u0131r. Alkol, t\u00fct\u00fcn, opiyoitler, esrar, kokain, hal\u00fcsinojenler, u\u00e7ucu maddeler ve uyar\u0131c\u0131lar gibi v\u00fccuda girerek kullan\u0131mla beraber ki\u015fideki n\u00f6ral yollar\u0131 etkisi alt\u0131na alarak ki\u015finin maddeye ba\u011f\u0131ml\u0131 hale geldi\u011fi maddelerdir.<\/p>\n\n\n\n

Madde Ba\u011f\u0131ml\u0131l\u0131\u011f\u0131 Kriterleri<\/strong><\/p>\n\n\n\n

\u00b7 Madde kullanma iste\u011fi<\/p>\n\n\n\n

\u00b7 Madde kullanmak i\u00e7in \u00e7ok fazla zaman, emek ve para harcanmas\u0131<\/p>\n\n\n\n

\u00b7 Ba\u015far\u0131s\u0131z b\u0131rakma giri\u015fimleri<\/p>\n\n\n\n

\u00b7 Kullan\u0131lan maddeye v\u00fccudun tolerans geli\u015ftirmesi sonucu daha fazla madde kullan\u0131lmas\u0131<\/p>\n\n\n\n

\u00b7 Hayata dair sorumluluklar\u0131n yerine getirilememesi<\/p>\n\n\n\n

\u00b7 Sosyal hayattan izole olmak veya yak\u0131n \u00e7evreyle problemler ya\u015famak<\/p>\n\n\n\n

\u00b7 Madde kullan\u0131lmad\u0131\u011f\u0131nda yoksunluk belirtilerinin ortaya \u00e7\u0131kmas\u0131<\/p>\n\n\n\n

\u00b7 Ki\u015finin hayat\u0131ndaki olumsuz etkilerine ra\u011fmen kullanmaya devam edilmesi<\/p>\n\n\n\n

T\u00fcm bahsetti\u011fimiz parametreler o kadar zorlay\u0131c\u0131 hale gelebilir ki ki\u015fi ya\u015famdan kopabilir ve tamamen maddenin ekseninde d\u00f6n\u00fcp durabilir. T\u00fcm paras\u0131n\u0131, i\u015fini ve ailesini kaybetmesi pahas\u0131na bu ba\u011f\u0131ml\u0131l\u0131\u011fa devam edilebilir. Kimi durumlarda ba\u011f\u0131ml\u0131l\u0131k ki\u015finin hem daha \u00f6nceki hayat\u0131ndan kopmas\u0131na hem de fiziksel anlamda ya\u015famdan kopmas\u0131na, hayat\u0131n\u0131 kaybetmesine neden olabilir.<\/p>\n\n\n\n

Farkl\u0131 ba\u011f\u0131ml\u0131l\u0131k t\u00fcrlerini bakt\u0131\u011f\u0131m\u0131zda bu tablo ne yaz\u0131k ki de\u011fi\u015fmez. G\u00fcnlerce odas\u0131ndan \u00e7\u0131kmay\u0131p bilgisayar oyunu oynayan bir ba\u011f\u0131ml\u0131 da benzer sorunlarla y\u00fcz y\u00fcze kal\u0131r. Belki burada \u00f6l\u00fcm vakalar\u0131 olmaz ama ya\u015famla olan ba\u011f koptu\u011fundan burada sa\u011fl\u0131kl\u0131 bir ya\u015famdan s\u00f6z edemeyiz.<\/p>\n\n\n\n

Davran\u0131\u015f Ba\u011f\u0131ml\u0131l\u0131klar\u0131<\/strong><\/p>\n\n\n\n

Kumar ba\u011f\u0131ml\u0131l\u0131\u011f\u0131, internet ba\u011f\u0131ml\u0131l\u0131\u011f\u0131, al\u0131\u015fveri\u015f ba\u011f\u0131ml\u0131l\u0131\u011f\u0131, seks ba\u011f\u0131ml\u0131l\u0131\u011f\u0131, yeme ba\u011f\u0131ml\u0131l\u0131\u011f\u0131, ili\u015fki ba\u011f\u0131ml\u0131l\u0131\u011f\u0131 gibi davran\u0131\u015flarla hayat\u0131m\u0131z \u00fczerindeki kontrol\u00fcm\u00fcz\u00fc kaybettiren ve o ba\u011f\u0131ml\u0131l\u0131\u011f\u0131n t\u00fcm hayat\u0131m\u0131za h\u00fckmetti\u011fi bu ba\u011f\u0131ml\u0131l\u0131klar da madde ba\u011f\u0131ml\u0131l\u0131\u011f\u0131yla benzer s\u00fcre\u00e7lere sahiptir ve hayat\u0131m\u0131z \u00fczerinde benzer etkiler g\u00f6sterir. Kumar ba\u011f\u0131ml\u0131lar\u0131 t\u00fcm servetlerini ve hatta ailelerini bu u\u011furda kaybedebilir, al\u0131\u015fveri\u015f ba\u011f\u0131ml\u0131s\u0131 kendini ekonomik olarak bir \u00e7\u0131kmaza soksa da bu eylemden kendini al\u0131koyamaz, yeme ba\u011f\u0131ml\u0131s\u0131 y\u00fcr\u00fcyemeyecek duruma gelse dahi yeme\u011fi azaltamaz, seks ba\u011f\u0131ml\u0131s\u0131 romantik ili\u015fkisini harcama pahas\u0131na bu eyleme devam eder, k\u00f6t\u00fc ve riskli cinsel birlikteliklere bile hay\u0131r diyemez, ili\u015fki ba\u011f\u0131ml\u0131lar\u0131 ise kendi ki\u015fili\u011finden vazge\u00e7er ba\u011f\u0131ml\u0131 oldu\u011fu ki\u015fiyi kaybetmemek i\u00e7in. \u0130li\u015fkisini korumak ad\u0131na en mant\u0131ks\u0131z ve riskli davran\u0131\u015flar\u0131 g\u00f6ze alarak kendi hayat\u0131n\u0131 mahvetme pahas\u0131na ili\u015fkide kalmak i\u00e7in u\u011fra\u015f\u0131r.<\/p>\n\n\n\n

Ba\u011f\u0131ml\u0131l\u0131\u011f\u0131n N\u00f6rolojik Yap\u0131s\u0131<\/strong><\/p>\n\n\n\n

\"AVvXsEiA_4A4KzQyry2btzH2OJ4iYqU1qkakTccB2EtFJQOf6GEyvXfKhEoDdRoPRHXU5Bqaok7IZHLVU_xCg9yDArRhhKuemlu2hA4zQ5lJcLLDH9UygBgyMk7kjfyAVrz79V_ZP_haswGIckLNPLwT3KTJJE2kpx2yk9csGeX0fQAJ6jmf1ihIHonEm5Zi5K7Q=w476-h336<\/a><\/figure>\n\n\n\n

Ba\u011f\u0131ml\u0131l\u0131kta n\u00f6rolojik fakt\u00f6rlerin etkisini anlayabilmek i\u00e7in sinir sisteminin bir\u00e7ok i\u015flevinden sorumlu olan, sinir sisteminin mesajlar\u0131n\u0131 h\u00fccrelere ta\u015f\u0131yan kimyasal maddelerin yani n\u00f6rotransmitterlerin yap\u0131s\u0131n\u0131 bilmek \u00f6nemlidir. Temel i\u015fleve sahip birka\u00e7 n\u00f6rotransmitterin yap\u0131s\u0131n\u0131 a\u00e7\u0131klayal\u0131m.<\/p>\n\n\n\n

Glutamat<\/strong><\/p>\n\n\n\n

\u00d6\u011frenme ve haf\u0131zadan sorumlu bir n\u00f6rotransmitterdir. Ba\u011f\u0131ml\u0131l\u0131k ki\u015finin \u00f6\u011frenme ve haf\u0131za i\u015flemlerinde hasar b\u0131rakarak ki\u015finin g\u00fcnl\u00fck ya\u015fam\u0131n\u0131 olumsuz y\u00f6nde etkiler.<\/p>\n\n\n\n

GABA<\/strong><\/p>\n\n\n\n

Sinir sisteminin n\u00f6ral uyar\u0131 mekanizmas\u0131n\u0131 sa\u011flayan n\u00f6rotransmitterdir. Ba\u011f\u0131ml\u0131l\u0131k bu i\u015flevi bozarak rahatlama, stres, d\u00fcrt\u00fc ve davran\u0131\u015f kontrol\u00fc, sinir uyar\u0131m\u0131 gibi fonksiyonlar\u0131 dengesizle\u015ftirir. Ki\u015fi g\u00fcnl\u00fck ya\u015fant\u0131s\u0131nda stresli, gergin olur ve kontrols\u00fcz davran\u0131\u015flar sergiler.<\/p>\n\n\n\n

Dopamin<\/strong><\/p>\n\n\n\n

Dopamin, yemek yemek, cinsellik ya\u015famak, bir \u015fey ba\u015farmak, bir \u015fey \u00f6\u011frenmek, yarat\u0131c\u0131l\u0131k g\u00f6stermek gibi eylemlerden sonra salg\u0131lan\u0131r ve ki\u015filerin haz duymas\u0131 yoluyla bu eylemleri tekrarlama olas\u0131l\u0131\u011f\u0131n\u0131 art\u0131rarak ki\u015finin doyumlu ve iyi bir ya\u015fam s\u00fcrmesine katk\u0131 sa\u011flar. Ancak geli\u015ftirilen ba\u011f\u0131ml\u0131l\u0131klar s\u00fcrekli dopamin salg\u0131lamas\u0131na ve dopamin i\u00e7in yo\u011fun \u00e7abaya neden olur. S\u00fcrekli dopamin salg\u0131lanmas\u0131 dopaminin i\u015flevselli\u011fini bozarak ki\u015fiye zarar verir. Ki\u015fiyi d\u00fcrt\u00fcsel bir hale getirerek uzun d\u00f6nemli fayda yerine k\u0131sa s\u00fcreli fayday\u0131 tercih eden bir yap\u0131 sergilemesine neden olur. Ba\u011f\u0131ml\u0131l\u0131k yaratan madde ve davran\u0131\u015flarla salg\u0131lanan dopamin, ki\u015finin hareket, dikkat ve uyar\u0131lma, davran\u0131\u015f, \u00f6\u011frenme, uyku, \u00f6d\u00fcl-motivasyon ve haf\u0131za i\u015flevlerinin bozulmas\u0131na neden olur.<\/p>\n\n\n\n

Serotonin<\/strong><\/p>\n\n\n\n

Serotonin de dopamin gibi bir mutluluk hormonudur. Ruh halimizin d\u00fczenlenmesinde, v\u00fccut fonksiyonlar\u0131nda \u00e7e\u015fitli i\u015flevler y\u00fcklenirken sindirim sisteminin d\u00fczenlenmesinden ve uyku kalitesinin artmas\u0131ndan sorumludur. Ba\u011f\u0131ml\u0131l\u0131klar,  serotonin salg\u0131lanmas\u0131na neden olarak mutluluk hissi yarat\u0131r. Ba\u011f\u0131ml\u0131l\u0131k yapan maddeler ve davran\u0131\u015flarla bu sistem s\u0131k kullan\u0131ld\u0131\u011f\u0131nda v\u00fccut mutluluk hormonuna al\u0131\u015f\u0131r ve bunlar olmad\u0131\u011f\u0131nda ba\u011f\u0131ml\u0131l\u0131k yapan madde al\u0131nmak, ba\u011f\u0131ml\u0131l\u0131k yapan eylem  tekrarlanmak istenir. Bu yap\u0131lmad\u0131\u011f\u0131nda serotonin eksikli\u011fi t\u0131pk\u0131 dopamin eksikli\u011fi gibi v\u00fccutta stres yarat\u0131r ve ba\u011f\u0131ml\u0131l\u0131\u011f\u0131 peki\u015ftirir.<\/p>\n\n\n\n

Duyars\u0131zla\u015fma<\/strong><\/p>\n\n\n\n

Ki\u015fide \u00f6d\u00fcl mekanizmas\u0131n\u0131 devreye sokan madde ya da davran\u0131\u015f\u0131n n\u00f6ral yollarda al\u0131nan dozlara al\u0131\u015f\u0131lmas\u0131 sonucu ki\u015fi iyi hissetme halini devam ettirmek i\u00e7in madde miktar\u0131n\u0131 ya da davran\u0131\u015f\u0131 artt\u0131r\u0131r. Al\u0131nan doz zaman ilerledik\u00e7e, kullan\u0131m devam ettik\u00e7e yetersiz gelmeye ve ki\u015finin v\u00fccudu daha fazlas\u0131n\u0131 talep etmeye ba\u015flar. Bu s\u00fcre\u00e7 duyars\u0131zla\u015fma kavram\u0131yla anlat\u0131l\u0131r.<\/p>\n\n\n\n

Yoksunluk<\/strong><\/p>\n\n\n\n

Ki\u015fi kendisinde rahatlama yaratan maddeyi bulamaz, b\u0131rakmak i\u00e7in almaz ya da ba\u011f\u0131ml\u0131 davran\u0131\u015f\u0131 b\u0131rakmak isterse v\u00fccutta bu ba\u011f\u0131ml\u0131l\u0131klar\u0131n b\u0131rak\u0131lmas\u0131yla dopamin seviyesi ciddi derece d\u00fc\u015fer, Kortikotropin ve Dinorfin gibi stres artt\u0131r\u0131c\u0131 maddelerin yo\u011fun salg\u0131lanmas\u0131 ki\u015fide krize neden olur. Yoksunluk krizi denilen bu durumdan ka\u00e7\u0131nmak i\u00e7in ki\u015fi ba\u011f\u0131ml\u0131l\u0131\u011f\u0131 devam ettirmek yoluna gider.<\/p>\n\n\n\n

Ba\u011f\u0131ml\u0131l\u0131\u011f\u0131n Psikolojik Boyutu<\/strong><\/p>\n\n\n\n

\"AVvXsEjaR7qCAwkRs-ssQ3skcCv2o4q3c3bNwYp8Mw-NExaZu3RwyIS907jpQm3GuolnYxbxVAfPCMkoDT-fM6j5Zjk3qwNU19_80TKfInZQvc-hb9zChBeW7hAWaNZ-mQyA-SSHowP5e4m_PgwlXCAt7H579QZXX95V7as3B1ORtYznAOxDZYfA7vUnQIwhN98o=w497-h331<\/a><\/figure>\n\n\n\n

Ba\u011flanma stratejileri duygu durumlar\u0131m\u0131z\u0131 d\u00fczenleme ve y\u00f6netme konusunda alaca\u011f\u0131m\u0131z tavr\u0131 belirler. Ba\u011flanma stratejilerinden bahsetmek gerekirse ki; burada detaylara girmek yerine temel yap\u0131dan bahsetmek isterim. \u0130nsan yavrusu hayat\u0131n\u0131n ba\u015flang\u0131c\u0131nda hayatta kalabilmek i\u00e7in yeti\u015fkinlere ihtiya\u00e7 duyar. Bu ihtiya\u00e7 onu kendisine bak\u0131m verene kar\u015f\u0131 ba\u011fl\u0131l\u0131k duymaya iter. Kendisine yeterli bak\u0131m ve deste\u011fi alan \u00e7ocuklar g\u00fcvenli ba\u011flanma geli\u015ftirirken bu konuda tutars\u0131z bir tav\u0131rla kar\u015f\u0131la\u015fan \u00e7ocuklarda bak\u0131m verene yap\u0131\u015fma e\u011filimi – ki bu gelecek ili\u015fkilerinde de b\u00f6yle olacakt\u0131r – ilgisiz b\u0131rak\u0131lan \u00e7ocuklar ise reddedilmi\u015f hissederek duygular\u0131ndan ka\u00e7\u0131nmay\u0131 \u00f6\u011frenir ve ileriki hayat\u0131nda da insanlarla ba\u011f kurmak konusunda mesafeli davran\u0131r. Bu iki durum hayat boyu ki\u015fide kayg\u0131 ve stres yaratarak ki\u015fiyi s\u00fcrekli tetikte ve ajite halde tutar. Bu s\u00fcrekli ajiteden kurtulmak i\u00e7in ki\u015filer ya birine yap\u0131\u015fmak ister ya da yaln\u0131zl\u0131\u011f\u0131 tercih eder. \u015eartlar buna izin vermedi\u011finde bu kayg\u0131 ve stres rahatlat\u0131c\u0131 maddelerle yat\u0131\u015ft\u0131r\u0131lmaya \u00e7al\u0131\u015f\u0131l\u0131r. Uyu\u015fturucu madde kullan\u0131m\u0131 ile ki\u015filerin  ba\u011flanma sitili aras\u0131ndaki ba\u011flant\u0131ya ili\u015fkin a\u00e7\u0131klamalar kesin bir bilimsel ger\u00e7eklik olmaktan \u00e7ok alan uzmanlar\u0131n\u0131n yapt\u0131klar\u0131 bilimsel ara\u015ft\u0131rmalar sonucu yapt\u0131klar\u0131 yorumlara dayan\u0131r. Alandaki \u00e7al\u0131\u015fma say\u0131s\u0131n\u0131n artmas\u0131 konuya netlik kazand\u0131racakt\u0131r s\u00fcre\u00e7 i\u00e7erisinde.<\/p>\n\n\n\n

Ba\u011f\u0131ml\u0131l\u0131\u011f\u0131n psikolojik yap\u0131s\u0131na bakt\u0131\u011f\u0131m\u0131zda iki boyutlu bir etkile\u015fimin s\u00f6z konusu oldu\u011funu g\u00f6r\u00fcyoruz. Madde kullan\u0131m\u0131n\u0131n ki\u015finin psikolojik sorunlar ya\u015famas\u0131na neden olmas\u0131, psikolojik sorunlar\u0131n ki\u015fiyi madde kullan\u0131m\u0131na s\u00fcr\u00fcklemesi \u015feklinde g\u00f6r\u00fcl\u00fcr bu etkile\u015fim. Madde kullan\u0131m\u0131n\u0131n ki\u015filer \u00fczerindeki etkilerine bakt\u0131\u011f\u0131m\u0131zda ise;<\/p>\n\n\n\n

Ki\u015finin haz duygusunu ya\u015fayabilmek i\u00e7in madde kullan\u0131m\u0131n\u0131n veya davran\u0131\u015f\u0131n tekrarlanmas\u0131, i\u015f ve okul hayat\u0131nda ve sosyal ili\u015fkilerinde zorluklar ya\u015famas\u0131, madde bulabilmek i\u00e7in su\u00e7a bula\u015fmas\u0131, \u00f6fke kontrol\u00fcnde ya\u015fad\u0131\u011f\u0131 sorunlar nedeniyle adli vakalara kar\u0131\u015fmas\u0131, aile hayat\u0131nda maddi ve manevi s\u0131k\u0131nt\u0131larla bo\u011fu\u015fmas\u0131 \u015feklinde bir tabloyla kar\u015f\u0131la\u015f\u0131yoruz.<\/p>\n\n\n\n

Bipolar Bozukluk ve Ba\u011f\u0131ml\u0131l\u0131k<\/strong><\/p>\n\n\n\n

\"AVvXsEhY0aircVZSvxKzf8iI0PDJSXDg9K9XWc0KVTvASYEKqPWNGlKmk6RfaOD9QKCDpgSHp_UFvaKOM0si5fomLnJhtmZG7f9Efr3UUUwm36aIz_2EHYA_fz2yXODehO2dNfaZ4n5Q2jxXhKQLpwsGTaZxG7s0COeM8IfZSi-xiqubLia21JorHsFcdGWRgDy1=w342-h513<\/a><\/figure>\n\n\n\n

Bipolar bozukluk, iki duygu durumunun birbirini takip etti\u011fi bir d\u00f6ng\u00fcye sahiptir. A\u015f\u0131r\u0131 hareketli duygular\u0131n ya\u015fand\u0131\u011f\u0131 mani d\u00f6nem ve yo\u011fun \u00fcz\u00fcnt\u00fc, \u00e7\u00f6k\u00fcnt\u00fc ve stres duygular\u0131n\u0131n ya\u015fand\u0131\u011f\u0131 depresif d\u00f6nem, d\u00f6ng\u00fcsel olarak ya\u015fan\u0131r ve bu d\u00f6ng\u00fc ki\u015finin ya\u015famsal i\u015flevlerini olumsuz y\u00f6nde etkiler. Mani d\u00f6nemde ki\u015fi kendine zarar veren eylemler i\u00e7inde bulunur. Mani d\u00f6nemde yo\u011fun e\u011flence, i\u00e7ki, al\u0131\u015fveri\u015f, yanl\u0131\u015f cinsel beraberliklerle ki\u015fi hayat\u0131n\u0131 olumsuz etkiler. Depresif d\u00f6neminde ise ki\u015fi sorumluluklar\u0131n\u0131 yerine getiremeyecek d\u00fczeyde yorgun ve enerjisiz, \u00fczg\u00fcn hisseder. Bu d\u00f6ng\u00fcler zorlay\u0131c\u0131 olmalar\u0131 nedeniyle bipolar ki\u015filerde sa\u011fl\u0131kl\u0131 insanlara oranla daha fazla ba\u011f\u0131ml\u0131l\u0131k geli\u015ftirme e\u011filimine neden olur. Bu ba\u011f\u0131ml\u0131l\u0131klar da ki\u015finin hastal\u0131k belirtilerini yo\u011funla\u015ft\u0131rabilir.<\/p>\n\n\n\n

Borderline (S\u0131n\u0131rda Ki\u015filik Yap\u0131lanmas\u0131)<\/strong><\/p>\n\n\n\n

Borderline, yo\u011fun duygu de\u011fi\u015fimlerinin oldu\u011fu bir ki\u015filik yap\u0131lanmas\u0131d\u0131r. G\u00fcn i\u00e7inde ki\u015fi mutlu hissederken ani bir d\u00fc\u015f\u00fc\u015f ya\u015fayarak \u00fczg\u00fcn ve depresif hissedebilir, ki\u015finin kendi benli\u011fi ile ilgili kafas\u0131 kar\u0131\u015f\u0131kt\u0131r, kim oldu\u011funa, nas\u0131l biri oldu\u011funa karar veremez, g\u00fcnl\u00fck hayatta karars\u0131zl\u0131klar ya\u015far, hayali ya da ger\u00e7ek kaybetme korkusu vard\u0131r, sahip oldu\u011fu varl\u0131klar\u0131 ve sevdiklerini kaybedece\u011fi korkusu ya\u015far, terk edilmekten korkar. T\u00fcm yo\u011fun de\u011fi\u015fimler, karars\u0131zl\u0131klar, kaybetme ve terk edilme korkular\u0131 \u00e7ok zorlay\u0131c\u0131d\u0131r. Ki\u015fi bu zorluklarla m\u00fccadele ederken ba\u011f\u0131ml\u0131l\u0131klar edinebilir. Madde ba\u011f\u0131ml\u0131l\u0131klar\u0131 ya da davran\u0131\u015f ba\u011f\u0131ml\u0131l\u0131klar\u0131yla m\u00fccadele etmek zorunda da kalabilirler. Madde kullan\u0131m\u0131 yine bipolar ki\u015filerde oldu\u011fu gibi rahats\u0131zl\u0131k belirtilerini art\u0131r\u0131c\u0131 bir rol \u00fcstlenebilir.<\/p>\n\n\n\n

Ba\u011f\u0131ml\u0131l\u0131\u011f\u0131n genel bir anatomisini ortaya koymaya \u00e7al\u0131\u015ft\u0131\u011f\u0131m bu yaz\u0131da tedavi metotlar\u0131na de\u011finmek istemedim, zira o ba\u015fl\u0131 ba\u015f\u0131na bir makale konusu. T\u00fcm bu anlatt\u0131klar\u0131m\u0131zdan yola \u00e7\u0131karak \u015funu belirtmek isterim ki, ba\u011f\u0131ml\u0131l\u0131klardan uzak durmak i\u00e7in psikolojik sa\u011flaml\u0131\u011fa \u015fiddetle ihtiyac\u0131m\u0131z var. Kendimizi tan\u0131mak ve zorland\u0131\u011f\u0131m\u0131z konularda yard\u0131m alarak psikolojik sa\u011flaml\u0131\u011f\u0131m\u0131z\u0131 art\u0131rabilir, ba\u011f\u0131ml\u0131l\u0131klardan uzak, doyumlu ve huzurlu bir hayat ya\u015fayabiliriz. Biliyorum ki baz\u0131lar\u0131m\u0131z hayata eksiyle ba\u015flar, bu s\u00f6ylediklerimin onlar i\u00e7in daha \u00e7ok m\u00fccadele ve \u00e7aba gerektirdi\u011finin bilincinde olarak herkese ba\u011f\u0131ml\u0131l\u0131klardan uzak, sa\u011fl\u0131kl\u0131 ve doyumlu bir hayat diliyorum…<\/p>\n\n\n\n

Kaynak<\/strong><\/p>\n\n\n\n

https:\/\/altinbas.edu.tr\/<\/a> Ba\u011f\u0131ml\u0131l\u0131k Nedenleri, Risk ve Koruyucu Fakt\u00f6rleri<\/p>\n\n\n\n

https:\/\/bagimlilik.ardahan.edu.tr\/<\/a> Ba\u011f\u0131ml\u0131l\u0131k Nedir?<\/p>\n\n\n\n

https:\/\/tip.baskent.edu.tr\/BA\u011eIMLI MIYIZ? Caner \u00c7etino\u011flu, Yurdag\u00fcl Deveci, Seray G\u00fclay, Murat Potas, \u015eehnaz \u015eekero\u011flu<\/p>\n\n\n\n

https:\/\/ethospsikoloji.com\/psikanalitik-acidan-bagimlilik\/<\/a> Erdem Hacak, Stajyer Psikolog-G\u00f6zde \u00d6zbek, Uzman Klinik Psikolog<\/a><\/p>\n\n\n\n

https:\/\/dusunenadamdergisi.org\/<\/a> Egopsikolojisi ve Madde Ba\u011f\u0131ml\u0131l\u0131\u011f\u0131 Oya G\u00dc\u00c7L\u00dc G\u00d6N\u00dcLL\u00dc , M\u00fcnevver HACIO\u011eLU , Nurcihan TARLACI<\/p>\n\n\n\n

https:\/\/www.hiwellapp.com\/blog\/bagimli-beyin-bagimliligin-norobilimi-Asena Himmeto\u011flu Sinirbilim Uzman\u0131<\/p>\n\n\n\n

https:\/\/valleyspringrecovery.com\/Ba\u011f\u0131ml\u0131 Beyin ve Normal Beyin: Ba\u011f\u0131ml\u0131l\u0131\u011f\u0131n N\u00f6rolojik Etkileri-Dr. Michael Olla<\/p>\n","protected":false},"excerpt":{"rendered":"

BA\u011eIMLILIK NED\u0130R? Ba\u011f\u0131ml\u0131l\u0131k; ki\u015finin bir madde veya davran\u0131\u015fa g\u00fcnl\u00fck aktivitelerinden uzakla\u015facak kadar vakit ay\u0131rmas\u0131 ve bundan vazge\u00e7mek istedi\u011fi ve giri\u015fimlerde bulundu\u011fu halde vazge\u00e7ememesidir. G\u00fcn\u00fcm\u00fczde ba\u011f\u0131ml\u0131l\u0131k deyince sadece madde ba\u011f\u0131ml\u0131l\u0131\u011f\u0131 akla gelmiyor; bilgisayar oyunlar\u0131 ba\u011f\u0131ml\u0131l\u0131\u011f\u0131, sosyal medya ba\u011f\u0131ml\u0131l\u0131\u011f\u0131, seks ba\u011f\u0131ml\u0131l\u0131\u011f\u0131, bir ki\u015fiye duyulan ba\u011f\u0131ml\u0131l\u0131k gibi pek \u00e7ok ba\u011f\u0131ml\u0131l\u0131k t\u00fcr\u00fc bulunmaktad\u0131r.  Madde Ba\u011f\u0131ml\u0131l\u0131\u011f\u0131 Madde kullan\u0131m\u0131n\u0131n ba\u015flamas\u0131yla bir […]<\/p>\n","protected":false},"author":1,"featured_media":148,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[143,145,142,148,147,150,144,146,91,149],"class_list":["post-147","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zihin-ve-kalp","tag-bagimlilik","tag-bipolar","tag-borderline","tag-davranis-bagimililigi","tag-dopamin","tag-duyarsizlasma","tag-madde-bagimliligi","tag-noroloji","tag-psikoloji","tag-serotonin"],"_links":{"self":[{"href":"https:\/\/insanzihintoplum.net.tr\/index.php?rest_route=\/wp\/v2\/posts\/147","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/insanzihintoplum.net.tr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/insanzihintoplum.net.tr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/insanzihintoplum.net.tr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/insanzihintoplum.net.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=147"}],"version-history":[{"count":1,"href":"https:\/\/insanzihintoplum.net.tr\/index.php?rest_route=\/wp\/v2\/posts\/147\/revisions"}],"predecessor-version":[{"id":149,"href":"https:\/\/insanzihintoplum.net.tr\/index.php?rest_route=\/wp\/v2\/posts\/147\/revisions\/149"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/insanzihintoplum.net.tr\/index.php?rest_route=\/wp\/v2\/media\/148"}],"wp:attachment":[{"href":"https:\/\/insanzihintoplum.net.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=147"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/insanzihintoplum.net.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=147"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/insanzihintoplum.net.tr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=147"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}